I’ve written very many hypnotherapy scripts over the years, most of them as compilations in manuals which you can find on my hypnosense site. I am no longer wrting new ones – and there’s nothing new here, so you might’ve seen all these already – but since many people still have hypnotherapy as their main therapy, I have listed a dozen of my favourtis here. Click on the title to view, and on the ‘Download’ button if you want to save it for later use.

Seven Plus or Minus Two

This is a script for logical analytical personalities that I wrote in 2002 and included in the book CRUCIAL!  It has actually spread around the world and a few others have laid claim to it!

Awareness Induction

This is good for working with the Hypervigilant individual or the particularly analytical type of personality. It is extremely permissive but at the same time, almost impossible to resist.

Lake and Mountain

This is a nice metaphor in story form that is very useful to help people who have just split up with partners or who are struggling to come to terms with some other sort of loss situation.

Grief and Bereavement

This includes the GriefBuster originally written in 1991 and updated in 2021, as well as a great deal of other useful information about how to help those who are suffering bereavement or grief.

Ego Turbo Boost (session)

This is more than a script, entailing enough work and concept for an entire session of profound work – you’ll soon discover not for nothing is it called Ego Turbo Boost!

Positive Thinking and Doing (session)

Another full session’s worth of work that is ideal for the client who is inclined towards procrastination and needs some positive encouragement to make decisions confidently and competently.

Never mind the stress

This interactive script is about distraction and is useful for the ‘stressed out’ client. This type of client exacerbates the stress by focussing on it so we’ll use it to get a good result. 

Ultimate Self Worth

There are a great number of self worth scripts but this one is different; instead of seeking to convince the client they are equal to others it seeks to encourage a natural realisation and acceptance of this fact.

Time Capsule

This leans towards an investigatory style of working, symbolicallu exploring the psyche in all directions and covering different area of the client’s past – it can occasionally trigger abreaction.

Hand Breathing

One of my first innovative efforts, this sipt induces an incredibly deep state by having the client imagining breathing in through their hands and out through their feet.

A Preparation Protocol

As the name suggests, this is intended to be used where ther client is so troubled that they seem unable to reelax or focus. It is actually a collection of three high-quality scripts.

The light in the valley

This slightly surreal script has the client descending a hill in the moonlight, bathing in an energy-giving light, then ascending the hill again to find themselves on top of the world.

3 Speedy Fixes

3 ‘fast fixes’ that are easy to learn and actually do exactly what they say.